10 Ways to Healthier Eating Habits
By Genevieve Brent
Healthier eating can be a challenge for most people especially with all the different “fad” diets out there. The best way to approach this is to take one day at a time. Don’t be overwhelmed by everything you read on the internet. What really helps me is taking small attainable steps in the right direction. Let me share with you 10 ways to healthier eating habits.
1. Be REAL with yourself:
A healthy diet will not happen over night so don’t go home and throw out all your groceries in hopes to restock with healthier foods. (Click to Continue)